Spring Into Wellness: Easy Ways to Enjoy Spring in NZ
At Annies we believe in living life to the fullest, getting outdoors, staying active, and nourishing our bodies with wholesome goodness. And what better time to reset and recharge than Spring? 🌸
Here in beautiful Aotearoa, the days are getting longer, blossoms are blooming, and that fresh spring air is calling us outside. After the chill of winter, we all feel that familiar kick of energy and the urge to shake things up. Whether you want to refresh your home, your health, or your mindset, here are 10 fun ways to embrace the season and feel your best:
🌿 1. Start a veggie garden
Spring is planting season. Whether it’s a few pots on the balcony or a full backyard patch, growing your own greens is rewarding, healthy, and fun.
🚶 2. Hit the local walking tracks
New Zealand is full of stunning bushwalks, coastal paths, and mountain trails. Take a mate, bring a snack, and explore somewhere new.
🧹 3. Spring clean your space
Declutter your home and let the fresh energy flow. Tidy space equals tidy mind.
🍓 4. Visit a local farmers' market
Support local growers and stock up on fresh, seasonal produce — perfect for smoothies, salads, and snacks.
🧘 5. Take your workout outdoors
Swap the gym for the garden, beach or park. A bit of yoga on the lawn? Yes please.
🌼 6. Bring nature indoors
Fresh flowers or houseplants can brighten your space and lift your mood.
🧺 7. Plan a picnic
Pack a basket, grab an Annies fruit bar or two, and enjoy a laid-back lunch in the sun with friends or whānau.
📵 8. Have a digital detox day
Unplug and be present. Spend the day tech-free and see how it recharges you.
🚴 9. Try something new
Take a dance class, try paddleboarding, start a compost bin. Spring is the season of new beginnings.
🥗 10. Eat fresh, eat well
Fuel your body with vibrant, nourishing kai. Simple snacks like Annies fruit bars make healthy eating easy on the go.
Spring is a time for fresh starts and simple joys. So get outside, get moving, and most of all, enjoy every moment this beautiful season brings!